Archive for October, 2011


Tired of crashing in the middle of the morning when your blood sugar decides to head south? Here are a couple of wheat-free recipe suggestions for stick-to-your-ribs, Paleo-friendly breakfasts.


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For those of you that just can't quite cut out the wheat even though it causes you digestive upset and pain, check out this article about a study by some Italian researchers showing that CLAs (conjugated linoleic acids), found in grass fed meat and pastured eggs, have a protective effect on the intestinal mucosa of celiac patients exposed to gluten.

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